Nowadays, Many people are suffering from health problems, including pain, constipation and lack of energy which can be related to a dirty bowel. Colon cleansing uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.
Following are Colon Cleanse Herbs that improves digestion, relieves gas and cramp.
- Cascara sagrada
- Senna
- Rhubarb
- Psyllium
Cascara Sagrada:
Cascara Sagrada (means “sacred bark”) has been used for centuries for remedy for constipation and upset stomachs. Due to natural cleansing properties, it is one of the world's most popular herbs for encouraging healthy elimination safely and naturally, including it nourishes the sensitive tissues of the gastrointestinal (GI) tract. This extremely bitter herb is a natural laxative useful for treating intestinal gas, liver and gall bladder complaints, and enlarged liver.
Senna:
Senna is known worldwide as one of the best natural mild laxatives. This herb provokes secretion of fluid and minerals into the large intestine and inhibits their reabsorption. It is probably the most widely used herbal medicine in the United States.
Rhubarb:
Rhubarb is a well known herb, has been used worldwide as a herbal medicine. The Rhubarb root exerts a gentle laxative action by stimulating the secretion of bile into the intestines. The common uses of this herb are constipation, diarrhea, digestive tract bleeding, indigestion, menstrual disorders, and sores.
Psyllium Husks:
Psyllium husks are called a mechanical laxative because they get the normal mechanics moving. Traditionally, It was using for treatment of diarrhea, constipation, and hemorrhoids. Now, Psyllium is one of the most common ingredients in herbal colon cleansers. When you swallow psyllium husks, they swell in your stomach. They swell and form fiber missiles that blast their way through your digestive tract.
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